Tagged health

Jerk Jackfruit

My Plant Based Week

Everyone has his or her own reasons for going on a plant-based diet. Whether it’s because of doctor’s orders, an eye-opening documentary, or a pushy friend, many of us find ourselves wanting to try it. Much like many of us, I had lots of excuses as to why I couldn’t do this – mainly down to lack…


Are You Fit Enough To Travel?

It has been over the last ten years that I have become more at one with travelling as opposed to holidaying. Unfortunately this has directly correlated with an increase in drinking, a decrease in exercise and me heading towards forty – not a great combination. I’m not whining as I’m not overweight by any means…

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